ID: com.fitivity.yoga
Version: 3.4.2
Size: 16 Mb
Yoga & Flexibility Workouts Screen Preview
Yoga & Flexibility Workouts Details
This is just one of several fitness apps - part of the Fitness PRO membership. Use this app to become better at Yoga from a beginner to advanced level. For all the years yoga has been in practice, people have benefitted from its healing of body and mind - while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens. The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits! You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason. Let us be your yoga instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app. There are several different styles of yoga - this app focuses on combining the following styles: - Anusara - Ashtanga - Ashtanga - Vinyasa Hatha - Restorative App Features - Workouts and exercises at beginner, intermediate, and advanced levels - Instructional coaching using video and voiceover - Animated demonstrations with detailed descriptions and freeze frames - Profile with social notifications, past posts, and your bio - For exercises that use equipment, you are provided with alternative exercises that use just the body, not requiring any equipment. - Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages! PRO - $2.99/month Access all Fitivity Fitness related apps and their premium levels. MVP - $6.99/month Access to the entire collection of 350 Fitivity apps and their premium levels. PRO and MVP membership also gives you access to... - Your own dedicated training library to access thousands of videos, exercises, and workouts. - The ability to create and edit your own training library. - Save exercises and workouts for easy access. - A timer so you never have to leave the app to time your exercises. - Exclusive access to newly added exercises, workouts, and apps. FAQ I am having technical issues, what should I do? Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact Fitivity Success Stories Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let be your personal workout trainer. Form & Technique Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.What's new in Yoga & Flexibility Workouts 3.4.2
3.4.2 updates - fixes to subscription handling - minor bug fixes - small layout changes 3.4.0 - minor bug fixes - updated home screenDownload Yoga & Flexibility Workouts 3.4.2 APK
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