ID: com.wots.intellectuallysevenminute
Version: 1.0
Size: 5.4 Mb
The Intellectually 7 Minute Screen Preview
The Intellectually 7 Minute Details
The "The Intellectually 7 Minute" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.Download The Intellectually 7 Minute 1.0 APK
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