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The RISE ® Method is created by professor Sam NASSIF, Ph.D., PCC Unlock your potential and thrive with RISE®! Welcome to RISE® Self-Esteem and thank you for the trust you have placed in this unique Method. RISE® Self-Esteem is a simple to learn, and easy to apply system that provides life changing results in just 3-8 minutes per day. The RISE® Self-Esteem program utilizes a proven methodology that has been developed as a result of 25 years of scientific research and development. Based on Emotional Intelligence, it is the only method that connects emotions with behaviors enabling program participants to attain rapid and lasting results. The RISE® Self-Esteem program has been successfully used by hundreds of people across a variety of age groups and circumstances. The aim of the RISE® Method is to turn self-doubt into self-esteem, and create a happier, healthier, and more confident you. The RISE® Method not only helps to make you feel more successful, but teaches you to develop an innate trust in the way you live your life, allowing you to say goodbye - once and for all - to the Impostor Syndrome that tells you, 'you are not good enough, or worthy enough'! Research has proven that individuals who feel a high level of Self-Esteem are satisfied with their personal and professional lives: they tend to be happier, and more successful; they take more initiative, and are more willing to act and take risks. The benefits of high Self-Esteem are all encompassing and include self-confidence, self-assurance, a general sense of well being and positive feelings. People with low Self-Esteem on the other hand, constantly struggle to make decisions, finding it difficult to 'leave' situations they are not happy with, and achieve the results they desire. Accordingly, they have a high propensity to lose hope of ever rising above their circumstances, and creating the life they really desire. These facts, and professional observations, together with my personal desire to help people achieve emotional freedom and happiness, were the primary drivers behind creating this transformational tool. RISE® (Rapid Improvement Self-Esteem) aims to help individuals develop, and improve their Self-Esteem, and Self-Confidence which in turn can help unlock their true potential and transform their lives. In order to make the RISE® Method as user friendly as possible we have developed a '3 clicks' page inside the mobile app enabling you to keep track of both daily results, and overall progress. The app not only provides a variety of useful information, it is also key to monitoring your 10 day's progress, allowing you to pursue your improvements until you have claimed your true Self-Esteem. I invite you to take a free, no obligation test (www.riseselfesteem.com/test) to evaluate your Self-Esteem: the aim of the test is to provide a base line score of your current state. The RISE® program is designed to close the gap between where you find yourself today, and where you wish to be in the future. Once you have taken the test, I recommend that you read the Book (or listen to the Audio Book) explaining the essential points of Self-Esteem; how it functions, why it is so critical to our daily existence, and most importantly, how to improve it. I guarantee that by applying the RISE® Method and monitoring your progress using the App, you will see significant shifts in both your Self-Esteem, and Confidence in less than 3 months. The program will not only help you to build up your Self-Esteem but help you (re)discover your true potential, allowing you to not just see, but also to believe in what you can really accomplish across all areas of your life. I look forward to your success, Professor Sam Nassif, Ph.D., PCC – Creator of RISE® Self-Esteem www.riseselfesteem.com